Dr. Richard Gevirtz, PhD

Dr. Richard Gevirtz, PhD is a dedicated Pioneer of Resonance Frequency HRV Breathing specializing in Breathwork and breathwork practices. Dr. Richard Gevirtz is a world authority on biofeedback and resonance frequency breathing (approx 5.5 to 6 breaths per minute). Dr. Richard Gevirtz, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Resonance Frequency & Baroreflex Training: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Resonance Frequency, Baroreflex Training, Autonomic Balance.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.