Rod Stryker (ParaYoga)

Rod Stryker (ParaYoga) is a dedicated Master of Tantra Yoga, Meditation & Yoga Nidra specializing in Yoga and yoga practices. Rod Stryker is founder of ParaYoga and author of The Four Desires. He is one of the West's leading authorities on Tantra and Yoga Nidra. Rod Stryker (ParaYoga) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Tantra Yoga & ParaYoga: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Tantra Yoga, ParaYoga, Yoga Nidra, Veda Studies.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.