Dr. Satchin Panda, PhD

Dr. Satchin Panda, PhD is a dedicated Author of The Circadian Code & Salk Institute Scholar specializing in Sleep and sleep practices. Dr. Satchin Panda, PhD is Professor at the Salk Institute, leading world researcher on time-restricted eating, light, and circadian clocks. Dr. Satchin Panda, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• The Circadian Code & Time-Restricted Eating: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for The Circadian Code, Time-Restricted Eating, Suprachiasmatic Nucleus.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.