Sharon Gannon

Sharon Gannon is a dedicated Co-Founder of Jivamukti Yoga & Animal Rights Activist specializing in Yoga and yoga practices. Sharon Gannon co-founded Jivamukti Yoga in 1984, integrating vigorous Vinyasa flow with veganism, ahimsa, and Sanskrit chanting. Sharon Gannon provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Jivamukti Method & Ahimsa & Animal Rights: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Jivamukti Method, Ahimsa & Animal Rights, Nada Yoga Chanting.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.