Dr. Shauna Shapiro, PhD

Dr. Shauna Shapiro, PhD is a dedicated Clinical Psychologist & Author of Good Morning, I Love You specializing in Mindfulness and mindfulness practices. Dr. Shauna Shapiro, PhD is a professor, clinical psychologist, and expert in mindfulness and self-compassion. Author of Good Morning, I Love You. Dr. Shauna Shapiro, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Mindfulness Science & IAA Model: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Mindfulness Science, IAA Model, Self-Regulation.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.