Shiva Rea (Prana Vinyasa)

Shiva Rea (Prana Vinyasa) is a dedicated Pioneer of Energetic Prana Vinyasa & Movement specializing in Yoga and yoga practices. Shiva Rea is a movement alchemist and founder of Prana Vinyasa Flow, guiding somatically intuitive, wave-based yoga practices worldwide. Shiva Rea (Prana Vinyasa) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Prana Vinyasa & Movement Alchemy: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Prana Vinyasa, Movement Alchemy, Solar & Lunar Flow.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.