✓ Verified Automated Cognitive Behavioral Therapy for Insomnia
Sleepio Digital Companion
Automated Cognitive Behavioral Therapy for Insomnia
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
★★★★★ (Verified Directory Member)
Sleepio Companion provides structured weekly sleep restrictions, stimulus control, and thought checking guided by 'The Prof'.
Specialties & Focus Areas
Automated Sleep Restrictions
Stimulus Control
Thought Checking
RATE / PRICING
Available on Request
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