Somatic Breath Academy (Steven Jaggers)

Somatic Breath Academy (Steven Jaggers) is a dedicated Nervous System Regulation & Breathwork specializing in Breathwork and breathwork practices. Steven Jaggers founded the Somatic Breath Academy, training practitioners to use conscious breathwork and bodywork for somatic release. Somatic Breath Academy (Steven Jaggers) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Somatic Release & Nervous System Regulation: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Somatic Release, Nervous System Regulation, Bodywork.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.