Dr. Sonia Ancoli-Israel, PhD

Dr. Sonia Ancoli-Israel, PhD is a dedicated Professor Emeritus of Psychiatry at UCSD Sleep Lab specializing in Sleep and sleep practices. Dr. Sonia Ancoli-Israel, PhD is a world authority on sleep disorders in aging, Alzheimer's disease, and cancer fatigue at UCSD. Dr. Sonia Ancoli-Israel, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Geriatric Sleep Medicine & Circadian Rhythm Disorders: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Geriatric Sleep Medicine, Circadian Rhythm Disorders, Fatigue.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.