✓ Verified World-Renowned Insight Meditation Retreat Sanctuary
Spirit Rock Meditation Center
World-Renowned Insight Meditation Retreat Sanctuary
🧘 Meditation, Mindfulness
📋 Workshop, Retreat
🌐 Both
★★★★★ (Verified Directory Member)
Spirit Rock Meditation Center is a world-renowned 411-acre retreat sanctuary located in West Marin County, California, dedicated to the teachings of Insight Meditation (Vipassana) and the Buddha.
Core Practice Methodologies & Modalities
- Residential Silent Retreats: Ranging from 3-day weekend retreats to 30-day intensive Vipassana retreats.
- Insight (Vipassana) & Metta Meditation: Systematic training in mindful sitting, walking, and heart cultivation.
- Diversity & Socially Engaged Dharma: Programs supporting BIPOC, LGBTQIA+, veterans, and youth.
Specialized Areas & Client Benefits
- Deep spiritual immersion in a serene natural mountain environment.
- Taught by leading founding teachers including Jack Kornfield, Sylvia Boorstein, and Spring Washam.
- Hybrid online daylong programs and international web streams.
Specialties & Focus Areas
Vipassana Silent Retreats
Dharma Talks
Metta Practice
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