Steven Jaggers (Somatic Breathwork)

Steven Jaggers (Somatic Breathwork) is a dedicated Nervous System De-Armoring & Somatic Release specializing in Breathwork and breathwork practices. Steven Jaggers is founder of Somatic Breathwork, training facilitators in 2-phase breathwork to release un-processed stress from the body. Steven Jaggers (Somatic Breathwork) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Somatic Breathwork & Nervous System De-Armoring: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Somatic Breathwork, Nervous System De-Armoring, Release.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.