Susan Kaiser Greenland

Susan Kaiser Greenland is a dedicated Author of The Mindful Child & Youth Mindfulness Pioneer specializing in Mindfulness and mindfulness practices. Susan Kaiser Greenland developed the Inner Kids mindfulness program and authored The Mindful Child and Mindful Games. Susan Kaiser Greenland provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Youth Mindfulness & Inner Kids: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Youth Mindfulness, Inner Kids, Mindful Games.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.