S-VYASA Yoga University (Bengaluru)

S-VYASA Yoga University (Bengaluru) is a dedicated Deemed Yoga University & Anusandhana Research specializing in Yoga and yoga practices. S-VYASA in Bengaluru is a world-renowned deemed university dedicated to yoga research, led by Dr. H.R. Nagendra (former NASA scientist). S-VYASA Yoga University (Bengaluru) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• S-VYASA University & Dr. HR Nagendra: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for S-VYASA University, Dr. HR Nagendra, Scientific Yoga PhD.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.