Swami Janakananda (Scandinavian Yoga)

Swami Janakananda (Scandinavian Yoga) is a dedicated Creator of Authentic Deep Yoga Nidra CD specializing in Sleep and sleep practices. Swami Janakananda is founder of the Scandinavian Yoga and Meditation School, recording the classic 45-minute authentic Yoga Nidra track. Swami Janakananda (Scandinavian Yoga) provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Sleep Integration: Structured Program, App sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Scandinavian Yoga Nidra & Chakra Circulation: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Scandinavian Yoga Nidra, Chakra Circulation, Pranic Rest.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.