The Breathing Project NYC

The Breathing Project NYC is a dedicated Founded by Leslie Kaminoff & Amy Matthews specializing in Breathwork and breathwork practices. The Breathing Project was a non-profit educational space in NYC dedicated to individualized, breath-centered movement education. The Breathing Project NYC provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Breath-Centered Somatics & Individualized Anatomy: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Breath-Centered Somatics, Individualized Anatomy, Movement.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.