Dr. Navaz Habib, DC

Dr. Navaz Habib, DC is a dedicated Author of Activate Your Vagus Nerve specializing in Breathwork and breathwork practices. Dr. Navaz Habib is a chiropractor and author of Activate Your Vagus Nerve, specializing in diaphragmatic breathing for gut-brain axis balance. Dr. Navaz Habib, DC provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Breathwork Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Vagus Nerve Activation & Diaphragmatic Tone: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Vagus Nerve Activation, Diaphragmatic Tone, Gut-Brain Health.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.