✓ Verified Mindfulness & Philosophy App by Sam Harris, PhD
Waking Up with Sam Harris
Mindfulness & Philosophy App by Sam Harris, PhD
🧘 Meditation, Mindfulness
📋 App, Course
🌐 Online
★★★★★ (Verified Directory Member)
Waking Up with Sam Harris is an acclaimed digital mindfulness platform created by neuroscientist, philosopher, and bestselling author Dr. Sam Harris. It goes beyond basic stress relief to explore consciousness, self-inquiry, and ethics.
Core Practice Methodologies & Modalities
- Dzogchen & Non-Dual Self-Inquiry: Direct recognition of consciousness prior to thought ("looking for the looker").
- Vipassana & Metta: Foundational insight and loving-kindness courses led by world-class scholars.
- Philosophical & Neuroscience Theory: Deep dive conversations on free will, stoicism, and mind science.
Specialized Areas & Client Benefits
- Comprehensive Introductory Course for rigorous, non-dogmatic practitioners.
- Daily 10-minute and 20-minute guided meditations.
- Free scholarship access for anyone unable to afford subscription costs.
Specialties & Focus Areas
Dzogchen
Self-Inquiry
Non-Dual Meditation
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