Prof. Willem Kuyken, PhD

Prof. Willem Kuyken, PhD is a dedicated Ritblat Professor of Mindfulness at Oxford specializing in Mindfulness and mindfulness practices. Prof. Willem Kuyken, PhD is Director of the Oxford Mindfulness Centre and Ritblat Professor of Mindfulness at Oxford. Prof. Willem Kuyken, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• MBCT for Life & Psychological Science: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for MBCT for Life, Psychological Science, Evidence-Based Public Health.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.