Dr. Willoughby Britton, PhD

Dr. Willoughby Britton, PhD is a dedicated Director of Brown University Neuro-Meditation Lab specializing in Mindfulness and mindfulness practices. Dr. Willoughby Britton, PhD is Associate Professor of Psychiatry at Brown University, researching the safety and adverse effects of meditation. Dr. Willoughby Britton, PhD provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Mindfulness Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Meditation Safety & Varieties of Contemplative Experience: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Meditation Safety, Varieties of Contemplative Experience, Trauma.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.