Yoga with Tim Senesi

Yoga with Tim Senesi is a dedicated Functional Alignment & Strength Vinyasa specializing in Yoga and yoga practices. Tim Senesi is a southern California yoga instructor focusing on functional alignment, core stability, and posture correction through Vinyasa. Yoga with Tim Senesi provides compassionate, professional guidance to help clients ease anxiety, cultivate presence, and build sustainable daily calm habits.

Core Practice Methodologies & Modalities

• Yoga Integration: Structured Course, Workshop sessions delivered Online to foster deep relaxation, body-mind awareness, and stress resilience.
• Functional Vinyasa & Core Stability: Practical, evidence-informed techniques targeted at calming an overactive mind and restoring emotional equilibrium.
• Flexible Delivery & Format: Accessible online engagement tailored for both beginners and experienced practitioners.

Specialized Focus Areas & Client Benefits

• Targeted support for Functional Vinyasa, Core Stability, Posture Correction.
• Effective tools for managing overthinking, insomnia, nervous system dysregulation, and daily burnout.
• Clear session structure with rates starting at Available on Request.