✓ Verified Anapanasati Breath Awareness in Zen Practice
Zen Monastic Mindful Breathing Centers
Anapanasati Breath Awareness in Zen Practice
🧘 Breathwork, Stress Management
📋 Course, Workshop
🌐 Online
★★★★★ (Verified Directory Member)
Zen Monastic Breathing provides instruction in traditional counting of breath (Susuokukan) and natural diaphragmatic lower belly breathing (Tanden).
Specialties & Focus Areas
Tanden Lower Belly Breath
Susuokukan Counting
Deep Presence
RATE / PRICING
Available on Request
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