✓ Verified Mindfulness-Based Cognitive Therapy for Depression
Dr. Zindel V. Segal (MBCT Relapse Prevention)
Mindfulness-Based Cognitive Therapy for Depression
🧘 Stress Management, Relaxation
📋 Course, Workshop
🌐 Online
★★★★★ (Verified Directory Member)
Dr. Zindel Segal co-developed MBCT, demonstrating that 8 weeks of MBCT reduces 1-year depression relapse rates by 50%.
Specialties & Focus Areas
MBCT 50% Relapse Reduction
Cognitive Vulnerability
MBCT Manual
RATE / PRICING
Available on Request
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