In This Article
We tested 15+ yoga apps over 3 months to find the best options for every type of practitioner. Whether you want premium studio-quality classes, AI-personalised flows, or completely free content — here's what actually works.
Top 5 Yoga Apps Ranked
- Alo Moves — Best overall (4.7/5)
- Down Dog — Best for customisation (4.6/5)
- Peloton — Best all-in-one fitness (4.5/5)
- Glo — Best for variety and depth (4.4/5)
- Yoga With Adriene (YouTube) — Best free option (4.8/5)
Full Comparison Table
| App | Price | Free Trial | Classes | Offline | Best For |
|---|---|---|---|---|---|
| Alo Moves | $14/mo or $99/yr | 14 days | 3,000+ | Yes | Premium yoga |
| Down Dog | $9.99/mo or $59.99/yr | 14 days | AI-generated | Yes | Custom flows |
| Peloton | $12.99/mo | 30 days | 1,000+ | Yes | Yoga + fitness |
| Glo | $18/mo or $162/yr | 7 days | 4,000+ | Yes | Variety & depth |
| YWA (YouTube) | Free | N/A | 700+ | No | Free content |
Alo Moves — Best Overall (4.7/5)
Alo Moves is the gold standard for yoga streaming. Originally built by the team behind Alo Yoga (a premium yoga clothing brand), it features the most recognisable yoga teachers on the internet — Dylan Werner, Ashley Galvin, Briohny Smyth, and more.
What we love: Production quality is unmatched — every class feels like a private session in a beautiful studio. Courses are structured with progressive difficulty, not just random classes. The meditation and fitness content is a solid bonus.
What could be better: More expensive than competitors. The search and filtering could be improved. No live classes.
Best for: People who want premium yoga with world-class instruction and are willing to pay for it.
Our #1 Pick: Alo Moves
3,000+ classes from world-class teachers. Yoga, meditation, and fitness in one app.
Start 14-Day Free Trial →Affiliate link — we earn a commission at no extra cost to you
Down Dog — Best for Customisation (4.6/5)
Down Dog takes a completely different approach — instead of pre-recorded classes, it uses AI to generate unique yoga flows based on your preferences. Every practice is different, tailored to your level, focus area, pace, and time available.
What we love: Infinite variety — you'll never repeat the same class. Choose your style (Hatha, Vinyasa, Restorative, Yin), focus area (flexibility, strength, back pain), duration (5-90 minutes), and music preference. The voice instruction is clear and well-paced.
What could be better: No real teacher personality or connection. Pose demonstrations are animations, not video. Missing the community element.
Best for: Self-motivated practitioners who want fresh flows daily without decision fatigue.
Peloton Yoga — Best All-in-One (4.5/5)
If you already use Peloton for cycling, running, or strength — the yoga content is excellent and included in your subscription. The teachers (Ross Rayburn, Chelsea Jackson Roberts, Kristin McGee) are experienced and engaging.
What we love: Live classes with leaderboard energy. Great music integration. Excellent filtering by difficulty, duration, and focus. One subscription covers yoga + everything else.
What could be better: Yoga library isn't as deep as Alo Moves or Glo. Some classes feel rushed. Not ideal if you only want yoga.
Best for: Peloton users who want yoga as part of a broader fitness routine.
Glo — Best for Variety & Depth (4.4/5)
Glo (formerly YogaGlo) has the largest class library and the most diverse teaching styles. From power vinyasa to Kundalini to prenatal yoga — if a style exists, Glo probably has it.
What we love: Incredible depth and variety. Multi-week programmes and workshops. Strong Pilates and meditation content too. Teachers include Jason Crandell, Kathryn Budig, and Elena Brower.
What could be better: Most expensive option. Interface feels dated compared to Alo Moves. Video quality varies between teachers.
Best for: Experienced practitioners who want depth, variety, and access to niche styles.
Free: Yoga With Adriene — Best Free Option (4.8/5)
Adriene Mishler's YouTube channel has 12+ million subscribers for good reason. Her 30-day challenges ("Yoga Journey," "Home," "Move") are the best free yoga content available anywhere. Her teaching style is warm, accessible, and genuinely funny.
What we love: Completely free. Adriene's personality makes yoga feel approachable. 30-day challenges build consistency. Suitable for complete beginners through intermediate.
What could be better: YouTube ads interrupt flow (unless you have Premium). Production quality below paid apps. Limited advanced content.
Best for: Complete beginners who want to try yoga before committing to a paid app.
How to Choose Your Yoga App
- Complete beginner? Start with Yoga With Adriene (free) for 30 days, then upgrade to Alo Moves if you want more.
- Want variety every day? Down Dog generates unique flows you'll never repeat.
- Already using Peloton? The yoga content is included — no need for another subscription.
- Want the premium experience? Alo Moves has the best teachers and production quality.
- Want deep exploration? Glo offers the widest range of styles and multi-week programmes.
- On a budget? Yoga for Beginners at Home requires only a mat and our free routine.
FAQs
Are yoga apps worth paying for?
If you'll use them 3+ times per week, absolutely. At $8-18/month, they're far cheaper than studio classes ($15-25 per class). Most offer free trials — try before you commit.
Can I learn yoga from an app without a teacher?
For beginner and intermediate levels, yes. Apps like Alo Moves and Glo provide excellent alignment cues. For advanced poses or specific injuries, an in-person teacher is valuable for hands-on adjustments.
Which app is best for yoga + meditation?
Alo Moves has the best combination. For meditation specifically, pair any yoga app with Headspace or Calm.
