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600-Acre Tibetan Buddhist Sanctuary in Pagosa Springs, CO

Tara Mandala Retreat Center

600-Acre Tibetan Buddhist Sanctuary in Pagosa Springs, CO

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🧘 Meditation, Mindfulness πŸ“‹ Course, Workshop 🌐 Online
🌿 Trikaya Tara Temple 🌿 Silent Retreats 🌿 Dzogchen Immersions
Tara Mandala Retreat Center View Profile & Book β†’
Founder of Tara Mandala & Author of Feeding Your Demons

Lama Tsultrim Allione

Founder of Tara Mandala & Author of Feeding Your Demons

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🧘 Meditation, Mindfulness πŸ“‹ Course, Workshop 🌐 Online
🌿 Feeding Your Demons 🌿 Châd Practice 🌿 Sacred Feminine
Lama Tsultrim Allione View Profile & Book β†’
Co-Founder of Dhammadharini Vihara & Theravada Scholar

Ayya Tathaaloka Bhikkhuni

Co-Founder of Dhammadharini Vihara & Theravada Scholar

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🧘 Meditation, Mindfulness πŸ“‹ Course, Workshop 🌐 Online
🌿 Bhikkhuni Ordination 🌿 Theravada Studies 🌿 Early Buddhist Texts
Ayya Tathaaloka Bhikkhuni View Profile & Book β†’
Accredited CBT Clinician Certification

Beck Institute CBT Certification Pathway

Accredited CBT Clinician Certification

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Beck CBT Certification 🌿 Cognitive Restructuring 🌿 Evidence-Based
Beck Institute CBT Certification Pathway View Profile & Book β†’
Rational Emotive Behavior Therapy Center

Albert Ellis REBT Training Center

Rational Emotive Behavior Therapy Center

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Unconditional Self-Acceptance 🌿 REBT Workplace Calm 🌿 ABCDE
Albert Ellis REBT Training Center View Profile & Book β†’
Author of Feeling Good & Creator of TEAM-CBT

Dr. David D. Burns, MD

Author of Feeling Good & Creator of TEAM-CBT

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Feeling Good 🌿 TEAM-CBT 🌿 Cognitive Distortion Busting
Dr. David D. Burns, MD View Profile & Book β†’
President of Beck Institute & Clinical Professor at UPenn

Dr. Judith S. Beck, PhD

President of Beck Institute & Clinical Professor at UPenn

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 CBT Basics and Beyond 🌿 Cognitive Restructuring 🌿 UPenn Care
Dr. Judith S. Beck, PhD View Profile & Book β†’
Global Authority on CBT Founded by Aaron & Judith Beck

Beck Institute for Cognitive Behavior Therapy

Global Authority on CBT Founded by Aaron & Judith Beck

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Gold Standard CBT 🌿 Thought Records 🌿 Cognitive Restructuring
Beck Institute for Cognitive Behavior Therapy View Profile & Book β†’
Birthplace of Rational Emotive Behavior Therapy (REBT)

Albert Ellis Institute (NYC)

Birthplace of Rational Emotive Behavior Therapy (REBT)

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 REBT Therapy 🌿 Disputing Irrational Beliefs 🌿 ABC Model
Albert Ellis Institute (NYC) View Profile & Book β†’
CBT Protocol for Preparing Individuals for Acute Stress

Stress Inoculation Training (SIT Protocol)

CBT Protocol for Preparing Individuals for Acute Stress

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 3-Phase SIT Protocol 🌿 Skill Acquisition 🌿 Stress Inoculation
Stress Inoculation Training (SIT Protocol) View Profile & Book β†’
Creator of Stress Inoculation Training (SIT)

Dr. Donald Meichenbaum, PhD

Creator of Stress Inoculation Training (SIT)

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Stress Inoculation Training (SIT) 🌿 CBT Pioneer 🌿 Trauma Relief
Dr. Donald Meichenbaum, PhD View Profile & Book β†’
Pioneer of Psychological Hardiness & Stress Resistance

Dr. Suzanne C. Kobasa, PhD

Pioneer of Psychological Hardiness & Stress Resistance

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Psychological Hardiness 🌿 Illness Buffer 🌿 Mindset Resistance
Dr. Suzanne C. Kobasa, PhD View Profile & Book β†’
Corporate & Individual Hardiness Assessment (HardiSurvey)

Hardiness Institute Inc.

Corporate & Individual Hardiness Assessment (HardiSurvey)

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 HardiSurvey Assessment 🌿 Turn Stress into Growth 🌿 3 Cs Model
Hardiness Institute Inc. View Profile & Book β†’
Creator of Hardiness Model & Founder of Hardiness Institute

Dr. Salvatore R. Maddi, PhD

Creator of Hardiness Model & Founder of Hardiness Institute

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Hardiness Theory (3 Cs) 🌿 Hardiness Assessment 🌿 Resilience
Dr. Salvatore R. Maddi, PhD View Profile & Book β†’
Evidence-Based Cognitive Behavioral Resilience Training

Penn Resilience Program (PRP)

Evidence-Based Cognitive Behavioral Resilience Training

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 PRP Curriculum 🌿 Army Master Resilience 🌿 Cognitive Brakes
Penn Resilience Program (PRP) View Profile & Book β†’
Director of Penn Resilience Program & Author

Dr. Karen Reivich, PhD

Director of Penn Resilience Program & Author

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Penn Resilience Program 🌿 Optimism Training 🌿 Real-Time Calm
Dr. Karen Reivich, PhD View Profile & Book β†’
Author of The Resilience Factor & Chief Knowledge Officer

Dr. Andrew ShattΓ©, PhD

Author of The Resilience Factor & Chief Knowledge Officer

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Resilience Factor 🌿 mEquilibrium 🌿 Cognitive Reframing
Dr. Andrew ShattΓ©, PhD View Profile & Book β†’
Author of The Art of Impossible & Flow Science Expert

Steven Kotler

Author of The Art of Impossible & Flow Science Expert

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Art of Impossible 🌿 Flow Triggers 🌿 High Performance Calm
Steven Kotler View Profile & Book β†’
Research & Training Institute on Peak Human Performance

Flow Research Collective (Steven Kotler)

Research & Training Institute on Peak Human Performance

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Flow State Triggers 🌿 Neuro-Biology of Flow 🌿 Peak Performance
Flow Research Collective (Steven Kotler) View Profile & Book β†’
Pioneer of Flow State Theory & Author of Flow

Dr. Mihaly Csikszentmihalyi, PhD

Pioneer of Flow State Theory & Author of Flow

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Flow State Theory 🌿 Autotelic Personality 🌿 Optimal Experience
Dr. Mihaly Csikszentmihalyi, PhD View Profile & Book β†’
Director of Harvard Study of Adult Development & Author

Dr. Robert Waldinger, MD

Director of Harvard Study of Adult Development & Author

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Good Life 🌿 Social Fitness 🌿 Harvard Adult Study
Dr. Robert Waldinger, MD View Profile & Book β†’
Longest Running Study on Human Happiness & Stress (85+ Yrs)

Harvard Study of Adult Development

Longest Running Study on Human Happiness & Stress (85+ Yrs)

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 85-Year Harvard Study 🌿 Relationship Resilience 🌿 Warmth Factor
Harvard Study of Adult Development View Profile & Book β†’
Director of Harvard Grant Study of Adult Development (30 Yrs)

Dr. George E. Vaillant, MD

Director of Harvard Grant Study of Adult Development (30 Yrs)

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🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Grant Study Longevity 🌿 Positive Defense Mechanisms 🌿 Aging Well
Dr. George E. Vaillant, MD View Profile & Book β†’
Scripps Health Sanctuary in La Jolla, CA

Scripps Center for Integrative Medicine

Scripps Health Sanctuary in La Jolla, CA

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🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 Scripps La Jolla 🌿 Integrative Cardiology 🌿 Mind-Body Care
Scripps Center for Integrative Medicine View Profile & Book β†’
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