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🧘 Meditation 🌿 Mindfulness πŸ§˜β€β™€οΈ Yoga 🌬️ Breathwork 😴 Sleep 😌 Relaxation 🧠 Stress Relief πŸ›‘οΈ Anxiety Relief
Tibetan Buddhist Master & Head of Ka-Nying Shedrub Ling

ChΓΆkyi Nyima Rinpoche

Tibetan Buddhist Master & Head of Ka-Nying Shedrub Ling

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🧘 Meditation πŸ“‹ Course, Retreat 🌐 Both
🌿 Dzogchen 🌿 Mahamudra 🌿 Tibetan Buddhist Meditation
ChΓΆkyi Nyima Rinpoche View Profile & Book β†’
600-Acre Mountain Sanctuary & Great Stupa (CO)

Drala Mountain Center (Shambhala)

600-Acre Mountain Sanctuary & Great Stupa (CO)

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🧘 Meditation, Relaxation πŸ“‹ Workshop, Retreat 🌐 In Person
🌿 Shambhala Meditation 🌿 Contemplative Arts 🌿 Nature Retreats
Drala Mountain Center (Shambhala) View Profile & Book β†’
Pioneering Theravada & Vipassana Center (Barre, MA)

Insight Meditation Society (IMS)

Pioneering Theravada & Vipassana Center (Barre, MA)

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🧘 Meditation πŸ“‹ Group, Retreat 🌐 Both
🌿 Silent Residential Retreats 🌿 Forest Refuge 🌿 Theravada Studies
Insight Meditation Society (IMS) View Profile & Book β†’
World-Renowned Insight Meditation Retreat Sanctuary

Spirit Rock Meditation Center

World-Renowned Insight Meditation Retreat Sanctuary

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🧘 Meditation, Mindfulness πŸ“‹ Workshop, Retreat 🌐 Both
🌿 Vipassana Silent Retreats 🌿 Dharma Talks 🌿 Metta Practice
Spirit Rock Meditation Center View Profile & Book β†’
Mindfulness Teachings of Thich Nhat Hanh

Plum Village Community App

Mindfulness Teachings of Thich Nhat Hanh

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🧘 Meditation, Mindfulness πŸ“‹ App, Course 🌐 Online
🌿 Engaged Buddhism 🌿 Walking Meditation 🌿 Deep Relaxation
Plum Village Community App View Profile & Book β†’
Meditation for Skeptics by Dan Harris

Ten Percent Happier App

Meditation for Skeptics by Dan Harris

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🧘 Meditation, Stress Management πŸ“‹ Course 🌐 Online
🌿 Practical Mindfulness 🌿 Stress Reduction 🌿 Habit Building
Ten Percent Happier App View Profile & Book β†’
World's Largest Free Meditation App Library

Insight Timer Community

World's Largest Free Meditation App Library

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🧘 Meditation, Relaxation πŸ“‹ Group 🌐 Online
🌿 Free Meditation Timer 🌿 Live Sanghas 🌿 Sound Baths
Insight Timer Community View Profile & Book β†’
#1 App for Sleep, Meditation & Relaxation

Calm Meditation & Sleep App

#1 App for Sleep, Meditation & Relaxation

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🧘 Meditation, Sleep πŸ“‹ Program 🌐 Online
🌿 Daily Calm 🌿 Sleep Stories 🌿 Nature Sounds
Calm Meditation & Sleep App View Profile & Book β†’
Mindfulness & Philosophy App by Sam Harris, PhD

Waking Up with Sam Harris

Mindfulness & Philosophy App by Sam Harris, PhD

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🧘 Meditation, Mindfulness πŸ“‹ App, Course 🌐 Online
🌿 Dzogchen 🌿 Self-Inquiry 🌿 Non-Dual Meditation
Waking Up with Sam Harris View Profile & Book β†’
Former Buddhist Monk & Co-Founder of Headspace

Andy Puddicombe

Former Buddhist Monk & Co-Founder of Headspace

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🧘 Meditation, Mindfulness πŸ“‹ Program 🌐 Online
🌿 Mindful Living 🌿 Daily Guided Meditation 🌿 Sleep Casts
Andy Puddicombe View Profile & Book β†’
Vipassana Teacher, Shamanic Practitioner & Author

Spring Washam

Vipassana Teacher, Shamanic Practitioner & Author

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🧘 Meditation, Mindfulness πŸ“‹ Workshop, Retreat 🌐 Both
🌿 Vipassana 🌿 Ancestral Healing 🌿 Sacred Earth Wisdom
Spring Washam View Profile & Book β†’
Founder of Ziva Meditation & Author of Stress Less Accomplish More

Emily Fletcher

Founder of Ziva Meditation & Author of Stress Less Accomplish More

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🧘 Meditation, Stress Management πŸ“‹ Course, Program 🌐 Online
🌿 Ziva Method 🌿 High Performance Meditation 🌿 Stress Elimination
Emily Fletcher View Profile & Book β†’
Vedic Meditation Teacher & Author of Bliss More

Light Watkins

Vedic Meditation Teacher & Author of Bliss More

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🧘 Meditation πŸ“‹ 1-to-1, Course 🌐 Online
🌿 Vedic Meditation 🌿 Effortless Stillness 🌿 Daily Consistency
Light Watkins View Profile & Book β†’
CEO of David Lynch Foundation & TM Teacher

Bob Roth

CEO of David Lynch Foundation & TM Teacher

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🧘 Meditation πŸ“‹ 1-to-1, Course 🌐 Both
🌿 Transcendental Meditation (TM) 🌿 Stress Reduction 🌿 Heart Coherence
Bob Roth View Profile & Book β†’
Founder of Mindfulness-Based Stress Reduction (MBSR)

Jon Kabat-Zinn, PhD

Founder of Mindfulness-Based Stress Reduction (MBSR)

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🧘 Meditation, Mindfulness πŸ“‹ Course, Program 🌐 Online
🌿 MBSR 🌿 Science of Mindfulness 🌿 Full Catastrophe Living
Jon Kabat-Zinn, PhD View Profile & Book β†’
Creator of Unified Mindfulness & Meditation Research Scholar

Shinzen Young

Creator of Unified Mindfulness & Meditation Research Scholar

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🧘 Meditation, Mindfulness πŸ“‹ Course, Certification 🌐 Online
🌿 Unified Mindfulness 🌿 Focus on See/Hear/Feel 🌿 Neuroscience of Meditation
Shinzen Young View Profile & Book β†’
Co-Founder of Insight Meditation Society & Author of Mindfulness

Joseph Goldstein

Co-Founder of Insight Meditation Society & Author of Mindfulness

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🧘 Meditation πŸ“‹ Course, Retreat 🌐 Both
🌿 Vipassana 🌿 Satipatthana 🌿 Mindfulness
Joseph Goldstein View Profile & Book β†’
Pioneer of Loving-Kindness Meditation & NYT Bestselling Author

Sharon Salzberg

Pioneer of Loving-Kindness Meditation & NYT Bestselling Author

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🧘 Meditation πŸ“‹ Group, Course 🌐 Online
🌿 Loving-Kindness (Metta) 🌿 Real Happiness 🌿 Vipassana
Sharon Salzberg View Profile & Book β†’
Co-Founder of Insight Meditation Society & Spirit Rock

Jack Kornfield, PhD

Co-Founder of Insight Meditation Society & Spirit Rock

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🧘 Meditation, Mindfulness πŸ“‹ Course, Retreat 🌐 Both
🌿 Vipassana 🌿 Loving-Kindness 🌿 Buddhist Psychology
Jack Kornfield, PhD View Profile & Book β†’
Clinical Psychologist & Author of Radical Acceptance

Dr. Tara Brach, PhD

Clinical Psychologist & Author of Radical Acceptance

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🧘 Meditation, Mindfulness, Anxiety Management πŸ“‹ 1-to-1, Course 🌐 Online
🌿 RAIN Technique 🌿 Mindfulness 🌿 Compassion
Dr. Tara Brach, PhD View Profile & Book β†’
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