In This Article
Alo Moves and Glo are both premium yoga streaming platforms with high production values and experienced instructors. They're the two most serious yoga apps on the market. Here's how they compare.
Quick Verdict
Choose Alo Moves if: You want the highest production quality, bigger-name yoga instructors, and yoga + meditation + fitness in one subscription at a lower price.
Choose Glo if: You want the deepest library of yoga styles including Pilates and meditation, prefer longer-format programmes, or enjoy the teaching styles of instructors like Kathryn Budig and Jason Crandell.
Side-by-Side Comparison
| Feature | Alo Moves | Glo |
|---|---|---|
| Price | 🏆 $99/year ($8.25/mo) | $24/month ($288/year) |
| Yoga variety | Excellent (vinyasa, hatha, yin, restorative, power, prenatal) | 🏆 Widest variety (adds Iyengar, kundalini, ashtanga) |
| Instructors | 🏆 Celebrity-level (Ashley Galvin, Briohny Smyth, Dylan Werner) | Renowned (Kathryn Budig, Jason Crandell, Elena Brower) |
| Production quality | 🏆 Cinematic, multi-angle, stunning studios | High quality, clean studios |
| Meditation | Good (guided + breathwork + yoga nidra) | Good (guided meditation + breathwork) |
| Pilates | Limited | 🏆 Extensive Pilates library |
| Programmes | Multi-week series available | 🏆 Extensive structured programmes |
| Free trial | 🏆 14 days | 7 days |
| Fitness extras | HIIT, barre, strength | Limited non-yoga fitness |
Who Should Choose Which?
Choose Alo Moves if:
- Price matters — $99/year vs $288/year is a significant difference
- You want the highest production quality (cinematic yoga filming)
- You enjoy celebrity-level yoga instructors
- You want yoga + fitness (HIIT, barre) in one subscription
- A 14-day free trial gives you more time to decide
Choose Glo if:
- You want the widest yoga style variety (including Iyengar, kundalini)
- You're also interested in a deep Pilates library
- You prefer structured multi-week programmes with progression
- You love the specific Glo instructor roster
- Budget isn't your primary concern
For a budget alternative, Down Dog offers AI-generated yoga at $39.99/year — different approach but excellent value.
Frequently Asked Questions
Is Alo Moves better than Glo?
For most people, yes — Alo Moves offers comparable quality at one-third the price ($99/year vs $288/year). Glo is only worth the premium if you specifically need Iyengar, kundalini, or their extensive Pilates library.
Which has better instructors?
Both have excellent instructors. Alo Moves features bigger names in the yoga influencer world (Ashley Galvin, Dylan Werner, Briohny Smyth). Glo features deeply experienced teachers (Kathryn Budig, Jason Crandell, Elena Brower). It comes down to personal preference.
Which is better for beginners?
Both offer beginner content. Alo Moves has excellent beginner courses. Glo's structured programmes provide slightly more progressive learning. For budget beginners, Down Dog has two dedicated beginner levels.
Is there a cheaper alternative to both?
Yes — Down Dog at $39.99/year generates unique practices and includes yoga, HIIT, Pilates, barre, and meditation. Different approach but excellent value.
