✨ Verified Mental Wellness Directory

Find the right wellness practice for you

Explore trusted teachers, coaches, courses, programs and retreats for meditation, mindfulness, yoga, breathwork, sleep and relaxation.

Popular Searches: 🧘 Online Meditation πŸ§˜β€β™€οΈ Yoga Courses πŸ‘€ 1-on-1 Mindfulness 🧠 Stress Relief 😴 Sleep Restores
βœ“ Verified Credentials ⭐ 4.9/5 Average Rating πŸ›‘οΈ Direct Booking πŸ‘₯ 5,600+ Monthly Seekers
🧘 Meditation 🌿 Mindfulness πŸ§˜β€β™€οΈ Yoga 🌬️ Breathwork 😴 Sleep 😌 Relaxation 🧠 Stress Relief
Filtered Results: Stress Management β€’ All Formats β€’ All Delivery Modes (24 listings found) Reset All Filters βœ•
Global Authority on CBT Founded by Aaron & Judith Beck
Beck Institute for Cognitive Behavior Therapy

Beck Institute for Cognitive Behavior Therapy

Global Authority on CBT Founded by Aaron & Judith Beck

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Gold Standard CBT 🌿 Thought Records 🌿 Cognitive Restructuring
Available on Request View Profile & Book β†’
Birthplace of Rational Emotive Behavior Therapy (REBT)
Albert Ellis Institute (NYC)

Albert Ellis Institute (NYC)

Birthplace of Rational Emotive Behavior Therapy (REBT)

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 REBT Therapy 🌿 Disputing Irrational Beliefs 🌿 ABC Model
Available on Request View Profile & Book β†’
CBT Protocol for Preparing Individuals for Acute Stress
Stress Inoculation Training (SIT Protocol)

Stress Inoculation Training (SIT Protocol)

CBT Protocol for Preparing Individuals for Acute Stress

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 3-Phase SIT Protocol 🌿 Skill Acquisition 🌿 Stress Inoculation
Available on Request View Profile & Book β†’
Creator of Stress Inoculation Training (SIT)
Dr. Donald Meichenbaum, PhD

Dr. Donald Meichenbaum, PhD

Creator of Stress Inoculation Training (SIT)

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Stress Inoculation Training (SIT) 🌿 CBT Pioneer 🌿 Trauma Relief
Available on Request View Profile & Book β†’
Pioneer of Psychological Hardiness & Stress Resistance
Dr. Suzanne C. Kobasa, PhD

Dr. Suzanne C. Kobasa, PhD

Pioneer of Psychological Hardiness & Stress Resistance

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Psychological Hardiness 🌿 Illness Buffer 🌿 Mindset Resistance
Available on Request View Profile & Book β†’
Corporate & Individual Hardiness Assessment (HardiSurvey)
Hardiness Institute Inc.

Hardiness Institute Inc.

Corporate & Individual Hardiness Assessment (HardiSurvey)

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 HardiSurvey Assessment 🌿 Turn Stress into Growth 🌿 3 Cs Model
Available on Request View Profile & Book β†’
Creator of Hardiness Model & Founder of Hardiness Institute
Dr. Salvatore R. Maddi, PhD

Dr. Salvatore R. Maddi, PhD

Creator of Hardiness Model & Founder of Hardiness Institute

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Hardiness Theory (3 Cs) 🌿 Hardiness Assessment 🌿 Resilience
Available on Request View Profile & Book β†’
Evidence-Based Cognitive Behavioral Resilience Training
Penn Resilience Program (PRP)

Penn Resilience Program (PRP)

Evidence-Based Cognitive Behavioral Resilience Training

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 PRP Curriculum 🌿 Army Master Resilience 🌿 Cognitive Brakes
Available on Request View Profile & Book β†’
Director of Penn Resilience Program & Author
Dr. Karen Reivich, PhD

Dr. Karen Reivich, PhD

Director of Penn Resilience Program & Author

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Penn Resilience Program 🌿 Optimism Training 🌿 Real-Time Calm
Available on Request View Profile & Book β†’
Author of The Resilience Factor & Chief Knowledge Officer
Dr. Andrew ShattΓ©, PhD

Dr. Andrew ShattΓ©, PhD

Author of The Resilience Factor & Chief Knowledge Officer

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Resilience Factor 🌿 mEquilibrium 🌿 Cognitive Reframing
Available on Request View Profile & Book β†’
Author of The Art of Impossible & Flow Science Expert
Steven Kotler

Steven Kotler

Author of The Art of Impossible & Flow Science Expert

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Art of Impossible 🌿 Flow Triggers 🌿 High Performance Calm
Available on Request View Profile & Book β†’
Research & Training Institute on Peak Human Performance
Flow Research Collective (Steven Kotler)

Flow Research Collective (Steven Kotler)

Research & Training Institute on Peak Human Performance

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Flow State Triggers 🌿 Neuro-Biology of Flow 🌿 Peak Performance
Available on Request View Profile & Book β†’
Pioneer of Flow State Theory & Author of Flow
Dr. Mihaly Csikszentmihalyi, PhD

Dr. Mihaly Csikszentmihalyi, PhD

Pioneer of Flow State Theory & Author of Flow

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Flow State Theory 🌿 Autotelic Personality 🌿 Optimal Experience
Available on Request View Profile & Book β†’
Director of Harvard Study of Adult Development & Author
Dr. Robert Waldinger, MD

Dr. Robert Waldinger, MD

Director of Harvard Study of Adult Development & Author

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 The Good Life 🌿 Social Fitness 🌿 Harvard Adult Study
Available on Request View Profile & Book β†’
Longest Running Study on Human Happiness & Stress (85+ Yrs)
Harvard Study of Adult Development

Harvard Study of Adult Development

Longest Running Study on Human Happiness & Stress (85+ Yrs)

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 85-Year Harvard Study 🌿 Relationship Resilience 🌿 Warmth Factor
Available on Request View Profile & Book β†’
Director of Harvard Grant Study of Adult Development (30 Yrs)
Dr. George E. Vaillant, MD

Dr. George E. Vaillant, MD

Director of Harvard Grant Study of Adult Development (30 Yrs)

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Stress Management, Relaxation πŸ“‹ Course, Workshop 🌐 Online
🌿 Grant Study Longevity 🌿 Positive Defense Mechanisms 🌿 Aging Well
Available on Request View Profile & Book β†’
Scripps Health Sanctuary in La Jolla, CA
Scripps Center for Integrative Medicine

Scripps Center for Integrative Medicine

Scripps Health Sanctuary in La Jolla, CA

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 Scripps La Jolla 🌿 Integrative Cardiology 🌿 Mind-Body Care
Available on Request View Profile & Book β†’
Author of The Source & Founder of MTP Center for Health
Dr. Woodson Merrell, MD

Dr. Woodson Merrell, MD

Author of The Source & Founder of MTP Center for Health

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 The Source 🌿 Integrative Internal Medicine 🌿 Detoxification
Available on Request View Profile & Book β†’
Global Inter-Professional Integrative Health Community
Academy of Integrative Health & Medicine (AIHM)

Academy of Integrative Health & Medicine (AIHM)

Global Inter-Professional Integrative Health Community

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 AIHM Fellowship 🌿 Inter-Professional Care 🌿 Global Health
Available on Request View Profile & Book β†’
President of AIHM & Founder of Guarneri Integrative Health
Dr. Mimi Guarneri, MD

Dr. Mimi Guarneri, MD

President of AIHM & Founder of Guarneri Integrative Health

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 Integrative Cardiology 🌿 The Heart Speaks 🌿 AIHM Leadership
Available on Request View Profile & Book β†’
NIH Agency for Whole-Person Health Science
NCCIH (National Center for Complementary & Integrative Health)

NCCIH (National Center for Complementary & Integrative Health)

NIH Agency for Whole-Person Health Science

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 NIH Whole-Person Health 🌿 Complementary Care 🌿 Empirical Science
Available on Request View Profile & Book β†’
Director of National Center for Complementary and Integrative Health
Dr. Helene M. Langevin, MD

Dr. Helene M. Langevin, MD

Director of National Center for Complementary and Integrative Health

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 NCCIH Director 🌿 Connective Tissue Fascia 🌿 Stretch & Inflammation
Available on Request View Profile & Book β†’
UCSF Academic Center for Integrative Medicine & Mindfulness
Osher Center for Integrative Health at UCSF

Osher Center for Integrative Health at UCSF

UCSF Academic Center for Integrative Medicine & Mindfulness

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 UCSF Osher Center 🌿 Group Medical Visits 🌿 Integrative Care
Available on Request View Profile & Book β†’
Joint Center between Harvard Medical & Brigham and Women's
Osher Center for Integrative Health at Harvard Medical

Osher Center for Integrative Health at Harvard Medical

Joint Center between Harvard Medical & Brigham and Women's

β˜…β˜…β˜…β˜…β˜… (Verified)
🧘 Relaxation, Stress Management πŸ“‹ Course, Workshop 🌐 Online
🌿 Harvard Osher Center 🌿 Tai Chi Research 🌿 Acupuncture Science
Available on Request View Profile & Book β†’
Showing 145–168 of 429 verified listings
FOR PROVIDERS & PROGRAM CREATORS

List Your Practice, Course, or Wellness Program

Reach over 5,600+ monthly active mental health seekers. Choose between Free Basic Listings or Featured Provider Placements.

Submit Your Listing β†’