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The winding road from Kandy to Nilambe Meditation Centre climbs into the clouds. Here's what awaits — and how to prepare for a life-changing retreat.
Authentic Buddhist practice. Free retreat centres. Stunning nature. Affordable travel. Sri Lanka offers what Bali and Thailand can't.
Every full moon, Sri Lanka stops. Shops close, alcohol sales halt, and millions meditate. Here's what Poya Day is and how to practise.
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From jungle forest monasteries to hillside centres with mountain views. The definitive guide to meditation retreats across Sri Lanka — most are free.