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Creator of Somatic Experiencing & Author of Waking the Tiger
Dr. Peter Levine, PhD (Somatic Experiencing)
Creator of Somatic Experiencing & Author of Waking the Tiger
★★★★★ (Verified)
🧘 Relaxation, Stress Management
📋 Course, Workshop
🌐 Online
🌿 Somatic Experiencing
🌿 Trauma Shock Release
🌿 Pendulation
Pioneer of The Relaxation Response at Harvard
Dr. Herbert Benson, MD (Benson-Henry Institute)
Pioneer of The Relaxation Response at Harvard
★★★★★ (Verified)
🧘 Relaxation, Stress Management
📋 Course, Workshop
🌐 Online
🌿 The Relaxation Response
🌿 Mind-Body Medicine
🌿 Nitric Oxide
Spatial Audio Rainforest & Ocean Soundscapes
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Spatial Binaural Nature
🌿 Tinnitus Masking
🌿 3D Rain & Waves
Creator of Authentic Deep Yoga Nidra CD
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Scandinavian Yoga Nidra
🌿 Chakra Circulation
🌿 Pranic Rest
Subconscious Guided Hypnosis for Overthinking
🧘 Sleep, Relaxation
📋 Program
🌐 Online
🌿 Sleep Hypnosis
🌿 Overthinking Disengagement
🌿 Deep Subconscious Rest
Author of The Circadian Code & Salk Institute Scholar
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 The Circadian Code
🌿 Time-Restricted Eating
🌿 Suprachiasmatic Nucleus
Spectral Lighting & Chrono-Biology Solutions
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Melanopic Light Control
🌿 Blue Light Shielding
🌿 Circadian Fixtures
Dedicated to Improving Health through Sleep Education
National Sleep Foundation (NSF)
Dedicated to Improving Health through Sleep Education
★★★★★ (Verified)
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Sleep Duration Guidelines
🌿 Sleep Health Advocacy
🌿 Public Science
Official US Professional Society for Sleep Medicine
American Academy of Sleep Medicine (AASM)
Official US Professional Society for Sleep Medicine
★★★★★ (Verified)
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 AASM Clinical Standards
🌿 Accredited Sleep Centers
🌿 Medical Sleep
Director of Northumbria Centre for Sleep Research
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Acute Insomnia Prevention
🌿 1-Shot CBT-I
🌿 Northumbria Sleep
Interactive Coloring & Bedtime Visual Soundscapes
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Visual Escape
🌿 Bedtime Mood Prep
🌿 Interactive Calm
Active Hydro-Thermal Cooling & Heating Sleep System
Eight Sleep Pod 3 Smart Mattress
Active Hydro-Thermal Cooling & Heating Sleep System
★★★★★ (Verified)
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Hydro-Thermal Cooling
🌿 Slow-Wave Sleep Boosting
🌿 Dual Temp
Autonomic Strain, Sleep Need & Recovery Tracking
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Sleep Need Calculation
🌿 Cardiovascular Recovery
🌿 HRV Tracking
Research-Grade Biometric Sleep Stage & Readiness
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Biometric Sleep Tracking
🌿 HRV Readiness
🌿 Temperature Sensor
Circadian Energy & Sleep Debt Calculator
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Sleep Debt Tracking
🌿 Circadian Energy Window
🌿 Peak Focus
Bedtime Audio Journeys for Children & Parents
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Child Sleep Stories
🌿 Bedtime Routines
🌿 Family Calm
NICE-Approved Digital CBT-I Intervention
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 NICE Approved CBT-I
🌿 Digital Sleep Therapy
🌿 Prof. Colin Espie
5-Week Evidence-Based Insomnia Relief
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Digital CBT-I
🌿 Sleep Restriction
🌿 Stimulus Control
30-Day ACT Sleep Reset Program
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 ACT Sleep Reset
🌿 Nighttime Worry Elimination
🌿 Daily Video Lessons
Founder of The Sleep School & Author of The Sleep Book
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 ACT for Insomnia
🌿 Chronic Sleep Anxiety
🌿 Sleep Acceptance
Professor of Psychiatry & Creator of PSQI Index
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 PSQI Assessment
🌿 Insomnia Circuitry
🌿 Sleep Health Metrics
Author of The Women's Guide to Overcoming Insomnia
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Women's Sleep Health
🌿 CBT-I
🌿 Perimenopause Sleep
Board Certified Behavioral Sleep Medicine Specialist
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Behavioral Sleep Medicine
🌿 Hello Sleep Protocol
🌿 Insomnia
Director of Sleep and Health Research Program at UAZ
🧘 Sleep, Relaxation
📋 Program, App
🌐 Online
🌿 Behavioral Sleep Medicine
🌿 Sleep Disparities
🌿 Athletic Recovery
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